Kym Shoshana Wold
Founder and Certified Pilates Instructor

Kym teaches Pilates with the vision of inspiring freedom of movement and enthusiasm for fitness in others. Her early involvement in Pilates transformed her body. She re-educated muscle patterns, improved posture and improved athletic performance. Impressed with these results, she became a dedicated student of Pilates and continued studying to become a certified instructor. Her journey began in Hawaii where she was an avid surfer and outdoor enthusiast in her native home; from there she traveled to New York to deepen her studies and explore the roots of the method. She has experience with an array of limiting physical conditions including back pain, carpal-tunnel syndrome, scoliosis, plantar fasciitis, frozen shoulder and sciatica. She has also trained aspiring professional ballet dancers, scholarship athletes and is educated in teaching safe, appropriate and effective movement technique throughout pregnancy. Kym believes that physical health is our greatest asset and is passionate about sharing knowledge and tools with others. My Pilates Connection is the way one relates to and utilizes their physical body once they have embraced the Pilates method and experience the power of its transformative technique. She is certified by Pilates PhysicalMind Institute and continues to learn, explore and apply various movement modalities in her teaching.